Start time
October 25 2019 (Friday) 05:00 AM
Podium Ceremony
Friday (October 25 2019) 11:00 AM
Categories
Men Women 18-49
Men Women 50-80
Kit distribution
Distribution of participant’s kit – One hour prior to the start of the race.
Please ensure you arrive on time.
Registration
Registration opens on 1 March 2018 at 08:00
Early registration: till May 1 2018 – 280 NIS
Late Registration: till July 1 2018 – 320 NIS
Records
Women, 2010, Sharon Almagor: 02:26:14
Men, 2014, Amir Ramon: 02:02:05
Minimum requirements
Prior to participation, runners must sign a waiver of responsibility, and must also submit a medical fitness report signed by a sports physician
Runners’ guidelines – 42.2 Km.
A copy of your medical fitness report and verification of your personal insurance for the days of the race should be emailed to us at least a week before the race at sovevemekum@gmail.com
For a map of the entire course click here
Personal baggage can be left at the staging point only
The start of the 42K race is at 05:00 (AM) Friday
All stations will serve isotonic drinks, halva, energy bars, bagels, gels, apples, coke and other items
During the race, a medical team including ambulance and suitably equipped ATV will be on hand in case of emergency
All runners must be equipped with a mobile phone and mendotry equipment.
All refreshment stations and the staging area will have trash cans, please use them
RUNNERS SHOULD DISPIOSE OF THEIR TRASH, INCLUDING ENERGY GEL WRAPPERS AND BOTTLES IN THE DESIGNATED TRASH CANS AT THE REFRESHMENT STATIONS OR IN THE STAGING AREA
Please ensure you keep the forest clean
Runners caught littering will be disqualified