Start time

October 25 2019 (Friday) 07:00 AM

Podium Ceremony

October 25 2019 (Friday) 09:15

Age categories

Men, Women 18-49
Men, Women 50-80

Kit Distribution

One hour prior to the start of the race.
Please ensure you arrive on time.

Course Records

Women – 2012: Helen Wolfson: 00:59:39

Men set – 2015: Omer Ramon: 00:45:10

Minimum requirements

Prior to participation, runners must sign a waiver of responsibility, and must also submit a medical fitness report signed by a sports physician.

nners’ guidelines – 12 Km.

 

A copy of your medical fitness report and verification of your personal insurance for the days of the race should be emailed to us at least a week before the race at sovevemekum@gmail.com 

To download a gpx file for the 12 km. course click here

The 12 Km route begins and ends at the staging area

Personal baggage can be left at the staging point only

The start of the 12K race is at 07:00 (AM) Friday

All stations will serve isotonic drinks, halva, energy bars, bagels, gels, apples, coke and other items

 

During the race, a medical team including ambulance and suitably equipped ATV will be on hand in case of emergency

All refreshment stations and the staging area will have trash cans, please use them 

RUNNERS SHOULD DISPOSE OF THEIR TRASH, INCLUDING ENERGY GEL WRAPPERS AND BOTTLES IN THE DESIGNATED TRASH CANS AT THE REFRESHMENT STATIONS OR IN THE STAGING AREA 

Please ensure you keep the forest clean 

Runners caught littering will be disqualified