Start time

October 25 2018 (Thursday) 21:00 PM  

Podium Ceremony

Friday (October 26 2018) 11:30 AM

Catgories

Men Women 18-49
Men Women 50-80

Kit distribution

One hour prior to the start of the race.
Please ensure you arrive on time.

Registration

Registration opens on 1 March 2018 at 08:00
Early registration: Till May 1 2018 – 480 NIS 
Late Registration: Till July 1 2018 – 520 NIS 

Records

Women, 2015, Galit Birenboim-Navon: 11:57:26

Men, 2015, Or Shilon: 08:27:18

Minimum requirements

Headlamp during darkness. Mobile phone at all times. GPS positioning device (to be provided by Sovev Emek)

Prior to participation, runners must sign a waiver of responsibility, and must also submit a medical fitness report signed by a sports physician

Runners’ guidelines – 100 Km  
A copy of your medical fitness report and verification of your personal insurance for the days of the race should be emailed to us at least a week before the race at info@sovev-emek.org

To view the list of participants click here
For details of refreshment stations click here
For a map of the entire course click here
To download a gpx file for the 33 km. loop click here
The 100 Km route comprises of three loops, each loop begins and ends at the staging area
Personal baggage can be left at the staging point only
The start of the 100K race is at 21:00 (9 PM) Thursday
All stations will serve isotonic drinks, halva, energy bars, bagels, gels, apples, coke and other items

Distances of the stations from the staging point: 2.7 km., 6.3 km., 10.4km., 12 km., 15.5 km., 20.7 km., 22.3 km., 26.5 km., 30.6 km
Cut-off time: Competitors that cannot start the third round before 8:00 AM at the staging area will be disqualified
During the race, a medical team including ambulance and suitably equipped ATV will be on hand in case of emergency
During the night all runners must use a headlamp
All runners must be equipped with a mobile phone and GPS positioning device (supplied by us)
The path will be marked with signs and led lights (Example)
Each kilometer will be marked (Example)
All refreshment stations and the staging area will have trash cans, please use them

RUNNERS SHOULD DISPIOSE OF THEIR TRASH, INCLUDING ENERGY GEL WRAPPERS AND BOTTLES IN THE DESIGNATED TRASH CANS AT THE REFRESHMENT STATIONS OR IN THE STAGING AREA

Please ensure you keep the forest clean

Runners caught littering will be disqualified

 

Total climb 1412 metre         Total descent 1413 metre

Map and Elevation Profile for 100 KM

Notes:
100 KM runners perform three times the 33 KM, each round they should arrive at the staging point and then start the next round.  
To download GPS file click here  

מפרט תחנת מים
* בכל תחנה תהיה ערכת עזרה ראשונה. * בתחנת טייפון (6 ק”מ מהזינוק) ובתחנת גלעד (16 ק”מ מהזינוק) יהיו שירותים כימיים ונייר טואלט לנוחיותכם. * בכל תחנת מים יהיו מגבונים רכים לשימושכם האישי. * בשטח יהיו טרקטורוני אלונקה + חובשים. * במתחם הכינוס תהיה ניידת אט”ן + אמבולנסים + פרמדיקים וחובשים.

Details of water station:

No. Weter station name Distans from staging point Station description
1 Carob forest 2.7 KM Water, healthy snacks, halva, bananas and dates, pretzels
2 Tayphon 6 KM Water, GU isotonic drinks, healthy snacks, halva, bananas, dates, pretzels
(This station will have chemical toilets and toilet paper for your convenience)
3 Junction Trails A 10 KM Water, healthy snacks, halva, bananas and dates, pretzels
4 Junction Trails B 12 KM Water, healthy snacks, halva, bananas and dates, pretzels
5 Galed 15 KM Water, GU isotonic drinks, healthy snacks, halva, bananas, dates, pretzels
(This station will have chemical toilets and toilet paper for your convenience)
6 Junction Trails B 20 KM Water, healthy snacks, halva, bananas and dates, pretzels
7 Junction Trails A 22 KM Water, healthy snacks, halva, bananas and dates, pretzels
8 Tayphon 26 KM Water, GU isotonic drinks, healthy snacks, halva, bananas, dates, pretzels
(This station will have chemical toilets and toilet paper for your convenience)
9 Carob forest 30 KM Water, healthy snacks, halva, bananas and dates, pretzels
10 Staging point 33 KM Sandwiches, Orange Juice, weter, yogurts, coffee/tea, granola, cakes,  cookies, fruit, and more and more
buffets served