Start time

October 27 2016 (Thursday) 21:00 PM  

Ceremony & Pudium

Friday (October 28 2016) 11:30 PM

Age catgory

Men Women 18-49
Men Women 50-80

Bib numbers distribution

Distribution of participant’s kit – One hour prior to the start of each heat.
Please ensure you arrive on time.

Register

Registration opens on 1 March 2016 at 08:00
Early registration: until June 1 2016 – 460 NIS 
Late Registration: until July 1 2016 – 500 NIS 

Best records

Best record for women set at 2015 by: Galit Birenboim-navon – Marta Tel-Aviv (Bib number 693) time: 11:57:26

Best record for men set at 2015 by: Orr Shilon – Andior Tel-Aviv (Bib number 610) time: 08:27:18

Minimum requirements

You must run at night with a head flashlight and rear flasher.
You must run the night with a mobile phone.
The participants will have to sign a release of responsibilities.
Each of the 100 km runners will undergo mandatory medical certificate for sports physician, before the race.
Runner who would not be able to start the third round before 8:00 am on will not be allowed to start the additional round.

Runners’ guidelines – 100 Km  

It is your responsibility to send us an email medical certificate and personal insurance
Our E-Mail to send the medical and insurance papers info@sovev-emek.org
To view the list of participants click here
For details of water stations and electronic mats 100 km. click here
For map of all the course (internet map) click here
For download of GPS file for all of 33 km. course click here
The 100 Km route comprises of three rounds of the track and then back to Staging point
Each round (three in all) terminates at Staging point
Personal baggage can be placed at Staging point only
Start of race at 21:00 PM Thursday
Layout of manned water stations will begin at 21:00 PM on Thursday
All water stations will also be equipped with the following: water, isotonic drink, halva, Valley energy bars, bagels, gels, apples, coca-cola and more
Location of water stations from staging point – 2.7 km., 6.3 km., 10.4 km.,
12 km., 15.5 km., 20.7 km., 22.3 km., 26.5 km., 30.6 Km.
Runner that will not manage to start the third round before 8:00 AM from the staging area will not be
able to finish the race and will be canceled
During the race, an ATV with stretcher, and ambulance will be on hand
All runners must wear a head light, and rear light
All runners must run with a mobile phone
All runners must run with a GPS positioning device (to be provided by Sovev Emek)
All routes will be marked with signposts and sticklights Example
Each kilometer will be marked for you to see, Example
The route will be marked as follows Example
All water stations will be equipped with trash cans, please use them
Please ensure you keep the forest clean

 

climb 1440 metre         Total descent 1438 metre

Map and Elevation Profile for 100 KM

Notes:
100 KM runners perform three times the 33 KM, each round they should arrive at the staging point and then start the next round.  
To download GPS file click here  

מפרט תחנת מים
* בכל תחנה תהיה ערכת עזרה ראשונה. * בתחנת טייפון (6 ק”מ מהזינוק) ובתחנת גלעד (16 ק”מ מהזינוק) יהיו שירותים כימיים ונייר טואלט לנוחיותכם. * בכל תחנת מים יהיו מגבונים רכים לשימושכם האישי. * בשטח יהיו טרקטורוני אלונקה + חובשים. * במתחם הכינוס תהיה ניידת אט”ן + אמבולנסים + פרמדיקים וחובשים.

Details of water station:

No. Weter station name Distans from staging point Station description
1 Carob forest 2.7 KM Water, healthy snacks, halva, bananas and dates, pretzels
2 Tayphon 6 KM Water, GU isotonic drinks, healthy snacks, halva, bananas, dates, pretzels
(This station will have chemical toilets and toilet paper for your convenience)
3 Junction Trails A 10 KM Water, healthy snacks, halva, bananas and dates, pretzels
4 Junction Trails B 12 KM Water, healthy snacks, halva, bananas and dates, pretzels
5 Galed 15 KM Water, GU isotonic drinks, healthy snacks, halva, bananas, dates, pretzels
(This station will have chemical toilets and toilet paper for your convenience)
6 Junction Trails B 20 KM Water, healthy snacks, halva, bananas and dates, pretzels
7 Junction Trails A 22 KM Water, healthy snacks, halva, bananas and dates, pretzels
8 Tayphon 26 KM Water, GU isotonic drinks, healthy snacks, halva, bananas, dates, pretzels
(This station will have chemical toilets and toilet paper for your convenience)
9 Carob forest 30 KM Water, healthy snacks, halva, bananas and dates, pretzels
10 Staging point 33 KM Sandwiches, Orange Juice, weter, yogurts, coffee/tea, granola, cakes,  cookies, fruit, and more and more
buffets served